Pilates Mondays @ 5:30pm & 10am Thursday contact Twyla 320- 492-8401
Yoga Thursdays @ 5:30 $50 for 6 weeks or $10 drop-in call Jane 320-493-8494
Beginners ZUMBA ® A beginners level class that you can jump-in and join at anytime, it is FUN..!!!!!!! NOW on MONDAYS 7-7:55pm Call Twyla register 320-492-8401
Fluid Body Movement
Come participate in a free style body movement class…..
We will connect body, mind and spirit with flowing and free movements.
Each participant making the dance their own….
Walk away with a great work-out and a connection to Self…
Wednesdays starting May 2nd at 5:30pm
Drop-ins $5…… or 6 class punch card $25
contact Twyla @ 320-492-8401
Bellydancing
Saturdays Contact Jeana H: 320-763-4347 or C: 320-491-4008
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Maria Peterson of Circle of Quiet
Now seeing clients for individual sessions on
Friday, May 11th at Solomon Centre.
One hour and a half sessions for $75.
Call Maria at 612-281-5613 or
e-mail MariaPeterson1277@charter.net for an appointment.
Meditation Evening with Maria
Friday, May 11th
Gaia Meditation from 7:00 – 9:00 pm.
We are officially into Spring and celebrating Mothers. Come join us as we celebrate the biggest mother that we know, Mother Earth.
We will join her in meditation as she shares her sage advice with us and learn how we can incorporate her wise experience in our own lives…… Cost $15
Need a gift for Mother’s Day..???
Offer a gift certificate to your Mother for an Intuitive Drawing Class!! It’s not what you may think. No artistic or drawing experience needed. These techniques will help you get in touch with inner parts of yourself. Discover how beautiful you are from the inside out.
Class is held Saturday morning
May 12th 9:30 am – Noon ~ cost – $45
Contact - Maria at 612-281-5613 or email her at MariaPeterson1277@charter.net
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Breathe ~ In ~ Breathe Out
~ that’s what Life is all about~
Come experience a Group Breathwork session….
Breathwork is the art of consciously connecting the
breath to clear the emotional and mental bodies…
Breathwork is a beautiful way to get the issues out of the
tissues of the body. It will only take you where you are ready to go.
Sunday May 6th from 4-6pm $25.00
(class size will be limited)
contact Twyla to pre-register 320-492-8401
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Sandee Traeger ~ Touching Soul Gallery
2012 & Beyond ~ Question & Answer Forum
Tuesdays, May 8th & May 22nd
6:30 to 8:30 PM
Sandee has been speaking from the Heart of Source Consciousness since she was 6 years old. She steps forward at Solomon Centre to offer an evening Gallery open for questions in regard to the shifting, movement and changes that are currently occurring for many of us in our relationships, careers, and personal awareness.
As a Planetary Lightworker since she was born, Sandee’s energy work has taken her to many different sites on the planet where she has interacted with people, cultures and nature. Each evening Gallery is an opportunity to get a broader perspective or perhaps a deeper understanding of the transitions that are occurring physically, emotionally, mentally and spiritually as we transition through 2012 and move beyond to the blessed era ahead.
Price – $20.00
RSVP – Sandee – 320-293-8802
Private Touching Soul Sessions with Sandee
Wednesdays ~ May 9th & 23rd
1/2 Hr. Session ~ $40
Call her to pre-schedule - 320-293-8802
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A BOOK STUDY “ONENESS”
The base information will be the book. ~The journey will be your own~
2nd & 4th Saturday’s of the month.
Must pre-register Time: 11:00am
contact Sol’Ara 320-224-5413
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Sat. May 19th Day of Dance.!!! 1-9pm
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Bollywood with Karthi
From 1-3 pm
Karthi will teach a workshop focusing on basic Bollywood movements and some ideas on how to improvise from those basics.
Karthi is a Bharatha Natyam dancer; She has been dancing for 14 years. She does Bollywood, some folk dance and has dabbled here and there with other dance forms.
Cost is $22.00From 3:30-5:30pm
Cat’s workshop will be split into two sections. The first section will focus on Modern dance. Discussing and applying various modern techniques to emphasize breath, core/center, and connection to body and earth. We will spice it up in the second half with a warm up, basic jazz technique and some fun flirty movement.
Cat dances with Minnesota Dance Ensemble which is a local company versed in modern and jazz dance. She is the head coach for Apollo Astronettes Performance Team. She has been dancing for 20 yrs.
Cost is $22.00**Following the workshops there will be a hafla. If you would like to perform, please bring music. The hafla is free for those who attend the workshops or $7 at the door.
contact Beth Reimer @ 320-267-0192
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Awakening to Your Authentic Self
Learn to use cards
Pre-register for class with Beth Jacobson 651-900-4136
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Tools to Help Foster Your Awakening
Pre-Registration for class is a must…..