Yoga Calm® for Children Class – Ages 8-12
Solomon Centre has 3 Certified Yoga Calm® Instructors!
Kathy Clingman, Thai Bodyworker. Kathy brings several years experience of working with family and youth, and is Licensed by the MN Dept of Education.
Loretta T Steckelberg, MSW, LICSW. Loretta has 10 years experience of working with youth.
Jill Moorthy, MSW, LICSW, RYT 200. Jill has over 15 years experience of working with children. Jill is also a Registered Yoga Teacher.
Help your child develop healthy habits for a lifetime of wellness and happiness!
This class is beneficial for all children, and those with attention and social difficulties. Through this yoga practice, your child will develop more personal awareness and learn specific strategies to maintain focus and manage their emotions and impulses. Over time, these skills and practices develop greater health, self-mastery and well-being! Contact us about suitability for your child.
Yoga Calm gives children a practice and routine that integrates physical, mental, and emotional development. Skills and activities covered include:
• Simple breathing techniques to slow down the nervous system, develop self control and connect children with their feelings
• Yoga poses to release energy, learn compassion, and develop strength, concentration, and self-confidence
• Counseling games and process that develop patience, mindfullness, compassion, leadership, and other social/emotional skills
• Relaxation techniques and storytelling to calm the body and mind; helps improve self-discipline, focus, fitness and imagination
“Yoga has helped my attitude. I never used to talk about my feelings and now I do”. – 11 year old student
“My child is sleeping so much better after his Yoga Calm class.” - Parent
“Yoga Calm strengthened my students physically and emotionally, by moving them from angry and uncertain, to calm and confident.” - Carla Austin, Special Education Teacher
To register for classes: centralmnyoga@gmail.com or 612-723-0755
Yoga Calm ® is a registered trademark of Still Moving Yoga, LLC. All rights reserved.